Our Services
Each service at The Resilience Lab is built around your individual needs and priorities. From recovery to performance to overall well-being, our care is focused on giving you the tools and support to thrive in everyday life.
Chiropractic Care
Our chiropractic adjustments restore healthy joint motion and support better overall movement. Each treatment is personalized to reduce discomfort, improve mobility, and help your body function at its best.
Functional Wellness
Our functional wellness care blends movement-based strategies with individualized nutrition and supplementation guidance. This approach helps improve daily function, support your body’s natural processes, and promote long-term strength and resilience.
Functional Rehab & Strength Training
Our functional rehab blends targeted mobility work, strength progressions, and movement correction to support long-term resilience. Each plan is tailored to your goals to improve movement quality, reduce discomfort, and build a stronger, more capable body.
Soft Tissue Therapy
Soft tissue therapy targets tension, muscular restrictions, and areas of overuse to improve tissue quality and ease movement. These techniques help reduce discomfort, enhance mobility, and support more efficient, resilient movement patterns.
Dry Needling
Dry needling uses targeted, precise stimulation to reduce muscular tension, improve mobility, and support recovery. Each session is tailored to your needs to help relieve discomfort and restore natural movement.
Prenatal Chiropractic Care
Prenatal chiropractic care supports comfort, mobility, and balanced movement throughout pregnancy. Each treatment is gentle, personalized, and designed to help expectant mothers move and feel their best during every stage.
What We Treat
Back pain
Neck pain
Sciatica
Radiating pain
Headaches and migraines
Shoulder pain and rotator cuff injuries
Elbow pain
Tennis elbow / Golfer’s elbow
TMJ Pain
Whiplash
Wrist and hand pain
Carpal tunnel
Hip pain
Knee pain
Runner’s knee
Meniscus irritation
Foot and ankle pain
Plantar fasciitis
Ankle Sprains
Disc Herniations
Spinal Stenosis
Shin splints
Sports injuries
Pregnancy-related discomfort
Pediatric musculoskeletal issues
Torticollis
Scoliosis
Postural imbalances
General stiffness
Mobility limitations
